Welcome!

Hello!

Welcome to my blog!  I'm so happy to have you and I look forward to building a relationship with you all over the coming months and years.

Let's make it clear what you can expect.  My intention is to write short but punchy articles about nutrition.  I'll respond to the latest news items, I'll describe interesting case studies, I'll reveal new foods and I'll put up my own recipes for you to try out and enjoy.  In particular, I'll give my 'no nonsense' opinion of any claims about new foods and fads.

However, what I want is one thing.  What you want is probably quite another.  So, your feedback is welcome too.  I want to hear from you, I know I can learn from you, I will try to answer your questions, and perhaps you can help me with mine.

And so we begin!